boundaries · eBook & Audiobook
The Guide to Boundaries
Say no with confidence.
A practical reference with more than 100 examples of healthy personal and professional boundaries. It gives you concrete language for saying no, setting expectations, and protecting your time, energy and relationships across family, friendships and work.
eBook & Audiobook Practical tools for lasting change. Practical, real-life focus Start today
Inside the book
- More than 100 personal and professional examples
- Concrete language for saying no and setting expectations
- Situations involving family, friendships, relationships and work
- A reference format designed for returning to specific situations
- Format
- eBook + Audiobook
- Language
- English
- Author
- B.G. Nielsen
Frequently asked questions
Who is this book for?
People who want practical examples of clearer boundaries in everyday personal or professional situations.
What formats are available?
This title is available as a Kindle eBook and as an unabridged audiobook.
Does this replace professional help?
No. The book provides educational self-help information and does not substitute for medical, psychological, or other professional care.
Choose your format
eBook
Buy on Amazon Kindle · English
Audiobook
Listen to the audiobook Spotify · English