MINDCOPING

About MindCoping

Practical, honest tools for the changes that matter in everyday life.

MindCoping publishes practical, evidence-informed self-help tools by authorB.G. Nielsen — books and audiobooks today, and theMINDCOPING Stress app for Android. The aim is simple: turn good ideas into small, repeatable steps you can actually use.

What we believe

  • Practical over theoretical. Clear explanations and concrete examples you can apply the same day.
  • Focused. Each tool addresses a specific, everyday challenge — sleep, boundaries, stress.
  • Realistic. No miracle claims and no promises of instant change.

Health note

MindCoping's books, audiobooks and app are educational self-help resources. They are not medical advice and do not diagnose, treat or cure any condition, and they are not a substitute for care from a qualified healthcare professional.

Get in touch

Questions or feedback? Email contact@mindcoping.comor visit the contact page.