Depression Relaxation
$19.97
Do you dread waking up in the morning because you already know how you’re going to be feeling for the rest of the day?
The MCMT® depression program “Depression Relaxation” will help you to get the day off to a good start.
Do you feel like a constant black cloud hovers over you, leaving you with a sense of heaviness? It's as if there's no light at the end of the tunnel, and even your legs feel like jelly.
Each day feels like a struggle as you battle against these persistent negative feelings that always seem to overpower you. Depression is a paradox—both simple and complex. While treatment approaches have become more straightforward, they don't work for everyone.
Treating depression is not an easy task, and many sufferers have some understanding of when or why their struggles began. It could have been triggered by divorce, loss, trauma, or any experience that deeply affects the psyche. The effects can linger, casting a miserable shadow over one's life.