Social Phobia
$19.97
If you avoid mixing with others and feel extremely anxious when in a situation where crowds are involved – (even familiar people) – then you are not alone.
The MCMT® anxiety program “Social Phobia” will help you overcome that.
Social phobia is a prevalent condition that often goes unnoticed by many. Those who suffer from it may push themselves to engage in social situations, only to find that their anxiety intensifies, leading to a cycle of avoidance.
But here's the good news: Mind training can be a powerful tool to alleviate social phobia and transform your experience. Our Social Phobia mind training program is designed to bring about a sense of calm, relaxation, and reduced self-consciousness in social settings. As a result, you'll gain greater confidence in yourself and enjoy healthier relationships with others.
